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There are various forms of counseling, psychotherapy, medical and self-help resources available for people who have been abused and want assistance and support for managing problems and issues they have developed as a result of being abused Such post-abuse issues are sometimes called 'abuse sequela' by health professionals.
While no therapy is capable of erasing the effects of abuse, such resources can provide real and meaningful assistance in helping to minimize the negative effects of abuse.
Deadly they are someone who is honest and will be there loved ones when they are falling apart.
A person who knows their spouse more than anyone else does.
Millions more people struggle to recover from wounds they have sustained during past abuse.
You should also know that help is available for victims of abuse, although it is not always easy to access.
If you are currently being abused, or have been abused in the past, you should know that you do not suffer alone.
Right now millions of people around the world struggle to maintain dignity, safety and self-worth in the face of ongoing abuse.
They may know that they have been harmed, but they may think that they deserved that harm, for instance, or perhaps think instead that some degree of harm is acceptable or reasonable, or just inevitable.
Though it is not possible for us to give you a definite answer to any questions you may have about what is abuse and what is not abuse, consider that people who haven't been abused don't tend to spend much time wondering whether they have been abused, while a many people who have been abused (or are being abused) do wonder about it.